On this episode of Grappler Union we have Samuel Spiegelman in studio. Sam is a full time strength and conditioning coach, he has a Master Degree in exercise science. He is also a featured writer for BreakingMuscle.com and Attack The Back. He is a Brazilian Jiu Jitsu Black Belt out of Newbreed Training center under Mark Vives.

On this episode of Grappler Union we have Benjamin Salas in studio. Benjamin is a 1st Degree Black Belt under Carlson Gracie Jr. and Owner / Head Instructor at Seamless Progression Academy. Also in studio is Alex Salas who is a Blue Belt under Benjamin.

On this episode of Grappler Union we have Jennifer Zanotti in studio. Jen is a wellness coach and author of an E Book Healthy & Simple Recipes. She is also a Blue Belt under Jeff Serafin.

On this episode of Grappler Union we have Scott Gave in studio. Scott is a Brown Belt under Jeff Serafin and Owner / Head Instructor at Fit 2 Defend.